Psychic Self-Defense


By
Dr. Joshua David Stone

This chapter may be one of the most important in this entire book. Instead of calling this chapter psychic self defense, I could also have called it, "How to build a strong physical, emotional, mental, and spiritual immune system."

Most people just think of immune systems as a part of our physical body. This is not the case, however. It is just as important, if not more so, to develop a psychological, and spiritual one. The effectiveness of your physical immune system will, in actuality, depend to a great extent on your psychological and spiritual one. This chapter will be an intense course in physical, psychological, and spiritual self immune system building.

Whether spiritual people like to admit this or not, life is a battle. The great Paramahansa Yogananda said, "Life is a battlefield". In the Bhagavad Gita Krishna implored Arjuna to "give up his unmanliness and get up and fight." We all have to learn to be spiritual warriors in life. The "Course in Miracles" emphasizes the importance of being "vigilant for God and His kingdom."

The fight we are all in is on a number of levels. First, we are fighting to remain conscious and alert and not fall into what I call "automatic pilot". Second we are fighting to keep our minds clear of negative thoughts. We are fighting to keep glamour, maya, illusion and negative ego from taking over our consciousness. We are fighting to stay centered and balanced. We are fighting to stay in unconditional love, joy, even-mindedness and inner peace.

Sometimes we are battling to heal ourselves from physical disease, or dis-ease on emotional, mental, and/or spiritual levels. Sometimes we are battling fatigue. We are battling to control our subconscious mind and master our three lower vehicles or bodies. We are battling to remain in the consciousness that we are the God, Christ, the Buddha, that Atma, the Eternal Self.

One of the biggest things we are battling is not only the energies within ourselves that do not come from soul, but also we are battling the negative energy from other people and our environment. The spiritual path is like climbing an uphill mountain. It is up three steps, fall back two, up six steps fall down four, up seven steps fall back five. This is how everyone grows.

We have all learned in this planetary mystery school called earth life, we must remain strong. Now, I do want to say, that this battle does get easier, the higher one goes in the initiation process. The higher one goes in the initiation process the greater the self mastery.

In the early stages there is a great battle going on with "the dweller on the threshold" (negative ego, glamour, maya, and illusion). As one gains mastery, these energies are subjugated and new positive spiritual habits are formed.

In essence, over a long period of great battling and suffering we have finally reached a point of learning how to stay strong physically, mentally, emotionally and spiritually, and not get knocked off center by the onslaught of negative energies of the inner or material world that often takes place.

In this chapter I am going to give you the understanding and the tools to easily win this battle, and gain self mastery, so life becomes much easier and more enjoyable. I am going to teach you how to protect yourself, just as a marshal arts instructor would, except on subtler, spiritual and psychic levels.

Before I can do this, however, I first must give you a "wakeup call". Most people live their lives on automatic pilot, and live like automatons. They are totally unaware of all the negative forces that are at work. They are unaware of negative ego, glamour, maya, and illusion until they step on the probationary path. Even more than that they are totally unaware of the physical, environmental, psychological, and spiritual onslaught of negative energies that confront the average person on a daily basis.

You cannot win this battle and gain self mastery until you know what you are fighting. This chapter will deal with helping you to develop an arsenal of psychological and spiritual tools to win this war. It will also point out the enormous barrage of negative energy that is coming from the environment, other people, the astral plane, the mental plane, and the etheric plane.

To begin this discussion we first must understand what it is we are fighting. Let us begin with the physical body and the physical immune system and what it has to contend with. Some of the things I am about to mention, you are already aware of, and some of them you are not, or tend to forget about in terms of protecting yourself.

In beginning our practice of "psychic self defense" I ask you to read this list with detachment so as not to get overwhelmed. After listing what we are battling, then I will teach you how to become "invulnerable and invincible" to their effects. For, never forget that in truth, we each are God, and as we realize this potential we are no longer victims of effects of anything. We are total masters and causes of our reality.

The first thing, of course, our physical bodies have to deal with is pollution, especially if you live in a big city, although in truth there is pollution almost everywhere on this planet at this time. In a city such as Los Angeles, we have air pollution and the drinking water is totally toxic. There is enormous amount of sound pollution with car alarms constantly going off and the sounds of a big city. This affects us much more than we realize.

The oceans are polluted. The fish off the Santa Monica Bay are filled with mercury poisoning. We confront fast food restaurants and ice cream parlors on every corner. Needless to say, the food is dead and not good for our bodies.

The government fluoridates the water supply which completely shuts down the immune system if you drink it. Our toothpastes are also filled with fluoride. Our dentists fill our cavities with mercury fillings which is one of the most toxic substances to the human body, with only plutonium or nuclear radiation being worse. After ten or fifteen years the mercury fillings crack and leak into our system and create absolute havoc. I would highly recommend that people have them replaced with gold or composite fillings.

Our government does nuclear testing which takes forty years to dissipate the energy from our atmosphere. Then they have nuclear waste which they have no idea what to do with. Their new brain storm is to use some of it to "irradiate" our fruits and vegetables, which has already been approved by our "protective agency", the FDA, which is the biggest joke in the universe.

When our food goes through the check out stand they zap it again with some kind of radiation which allows the checker to not have to mark off the price with her fingers, so it is done automatically. Please realize this energetically poisons the food.

Then, of course, the farmers use massive amounts of pesticides on all our fruits and vegetables which we are consuming on a daily basis. Our soil and water is filled with nitrates. Our medical doctors have no training in diet or nutrition or holistic practices so instead they pass out drugs and antibiotics like candy. The antibiotics wipe out all the friendly bacteria and poison the liver. Throwing the entire physical body and immune system out of balance as the yeast grows like crazy. Then the average person goes back to the medical doctor who then runs "medical tests", with all kinds of more radiation, dyes, and high tech machinery that poisons the patient even more.

Then you go to the dentist and take x-rays and get a little more radiation. Then the government sprays the city with malathion-pesticide from helicopters to kill the medfly. The FDA, our great environmental protective agency, says that it does no harm to the human body. But they do tell you to cover your car with a cover over night when the spraying occurs because the malathion pesticide will take the paint off your cars. It won't affect the human body adversely, though!!!!!!!

Then there are all the electrical wires we have to deal with. It is finally coming out that people are getting cancer from being too close to these electrical power lines. This gets into the whole field of learning how to protect ourselves from low grade electrical magnetic frequencies. We are constantly being bombarded from radiation from our televisions, computers, toasters, microwave ovens, electrical cords, heating blankets, and on and on . . .

I saw on the news last week that cellular phones in cars are now causing cancer on the side of the head that the phone is held to. I also saw another special on television which talked about how police officers are getting cancer of the groin from holding the radar guns in their lap while tracking cars.

Our immune systems are battling aluminum poisoning that we are getting from using aluminum pots and pans, and using pie tins and aluminum foil. A homeopathic doctor showed me how I was getting aluminum poisoning from cooking my fish in tin foil. They are finding a correlation with Alzheimer's disease and aluminum poisoning. It is not just aluminum, but metal poisoning and chemical poisoning also.

Children are getting sick from the lead in the paint in many houses and buildings. The gasoline fumes from all the cars also causes lead poisoning. Living in a city, God knows all the toxic chemicals and metals we have in our system. People who drink the water can get too much copper in their system from the copper pipes.

Then because of how we have polluted the planet we have caused a massive hole in the ozone layer which causes certain ultraviolet rays from the sun to get through that shouldn't be getting through. This is causing skin cancers and other toxic affects.

The destroying of the rain forests has caused the oxygen level of the entire planet to be in danger of being thrown off balance. The massive amounts of cement that cover the earth doesn't allow the earth mother to breathe effectively which obviously affects us adversely. Our ground water is being polluted by toxic land fills.

Fast food restaurant hamburgers are killing people from the amount of bacteria in the meat. "Sixty Minutes" did a special on the chicken industry, and even the FDA found 50 to 60 percent of all chicken is filled with salmonella bacteria. Chicken also tends to be cancerous to the seventh generation of chickens.

The food that most people eat is filled with preservatives, chemicals, and additives, which is totally toxic to the liver. Besides this, 95% of the food in a supermarket is "dead food". There is no life force in it. Our inability to work with the nature kingdom and nature spirits, in a loving cooperative manner has caused these wonderful beings to leave the farms where our produce is grown, and hence the food is filled with only one tenth the life force it could have.

Then people live on coffee and sugar and artificial stimulants like chocolate and soda pop, which give a five minute rush and then totally deplete one's energies. Then the medical profession gives our children vaccines and make us have vaccines if we care to travel out of the country. Vaccines are absolutely poisonous to the immune system, and is one of the biggest frauds that has ever been perpetrated on the public.

To make this even worse, the military industrial complex, which looks at people as nothing more than objects, performs chemical warfare experiments using these vaccines to test out their experiments. One of these is, of course, AIDS, which was created by the military industrial complex. Don't be naive to think that this is the only disease they have purposely inoculated into the unaware American public.

Then, of course, the average person doesn't eat well, or exercise enough, and does not have a strong mental or emotional or spiritual immune system, so they get sick a lot. We are always having to battle to keep our own resistance up to battle all the viruses, colds, bacteria infections floating around, not even taking into consideration the sexually transmitted diseases.

The burning of all the fossil fuels is actually causing, for the first time in history, acid rain. No plant life can grow in acid rain. Another thing our physical bodies and immune systems must battle on the physical level is the lighting in most building and offices. The type of light bulbs in most office buildings is totally toxic to the human body.

One other factor that people have to deal with, that most are not aware of, has to do with the field of psychotronics and radionics. These are machines that send out energy waves that are supposed to be used for healing purposes. Of course, our military industrial complex has gotten hold of them and is using them for warfare purposes at times. This is also being experimented with in other countries.

Segments of our population are often being bombarded by these unseen electromagnetic energy waves and sometimes even certain individuals are targeted. In a similar vein, but less sinister, is the effect of all the radio waves and television waves and phone waves and satellite waves that we are constantly bombarded with. Some of these may be subtle, but they all have their affect. Then there is a lack of what has been called negative ions from the stale air of city and apartment dwelling. The green house effect is causing temperatures to rise and also causing extreme weather conditions which can also be hard on they physical body, especially in some areas of the country.

These are just some of the factors our physical bodies and immune systems are battling on a daily basis and these things are the ones that are just on the top of my head. I am sure there are millions of other factors that I have not listed. It is amazing that our physical bodies and immune systems do as well as they do considering the assault they are under in our "modern society".

Before beginning my discussion on what you need to do to protect yourself from these factors, I want to give another list of the negative factors that our emotional, mental and spiritual immune systems need to deal with on a daily basis. Again we must first understand what we are battling, before we can gain self mastery and protection from these factors.

On a psychological and spiritual level first off, we have to deal with the negative thoughts, feelings, emotions, and energy from other people. This can often be very much like hypnosis, being performed on us in a waking state if we are not in a vigilant state of consciousness. Then our psychological and spiritual immune systems have to deal negative ego, glamour, illusion, and maya in our own subconscious mind as well as the onslaught that comes from society in general. This takes the form of advertising, magazines, television, newspapers, and the media as a whole.

Our world has basically physicallized and institutionalized negative ego and lower self consciousness. It is everywhere and permeates every aspect of our society. We have to deal with the violence in television and in the movies.

We have to psychologically deal with all the bad news that is constantly reported and glamorized on the news. The words or lyrics in the pop music we hear are filled with the consciousness of addictive love. We have to deal with the bad moods, irritability, anger, depression, worry, insecurity, fear, criticalness of our coworkers or family members, and even husbands and wives at times.

If we do not have a strong psychological and spiritual immune system, all this stuff gets into our subconscious mind, and depletes our energy, devitalizes us, and makes us feel bad. Then we have to deal with what the eastern religions refer to as the monkey mind. When the mind is out of control then emotions will be out of control and the physical body will be adversely affected. Then we have to deal with negative astrological configurations, and biorhythms.

When we become weakened physically, psychologically and spiritually we become open to psychic attack from the lower astral plane. In severe cases of weakness this can result in a type of possession. That must be protected against and cleared. Other types of people are battling obsessive thought anxiety and/or personality disorders. All these things become cleared as self mastery is gained and the four bodies and three minds become aligned and negativity is cleared out.

Other types of things we are battling on psychological and spiritual levels are alien abduction, and alien implants. Most of these abductions are performed by the negative extraterrestrial group called the grays from Zeta Reticuli and the Orion sector. I will teach you how to protect yourself from these invasions.

The light workers are often under attack from the Dark Brotherhood, also known as the Black Lodge. They are not to be feared as long as you have the tools to remain in self mastery.

Some people have to deal with poltergeist, or earth bound spirits who have gained a small amount of vital force and like to play tricks on unaware humans. Then we have to deal with people in our lives whom I like to call psychic vampires, for they drain our psychic blood or life-force.

We have to learn how to deal with what are called the negative elementals that are created by our thought forms, which latch on to our aura and drain us. We have to learn how to deal with psychological and spiritual illness. Just as physical disease is not contagious, for we can't get sick if we have a high resistance. The same is true on a psychological spiritual disease level. There is no such thing as a contagious psychological and spiritual disease, there are only people with low resistance within their psychological and spiritual immune systems.

This chapter will provide you with the understanding and tools to not catch the physical, psychological and spiritual diseases of other people. For our lesson is to learn to stay healthy, and bring the sick people to our level, not to fall down to their level. We must see them as God sees them, which is perfect and whole, and as the Christ they are. As the "Course in Miracles" says, "Sickness is a defense against the truth".

We must learn to protect ourselves from the psychiatrists, psychologists, ministers, and traditional medical doctors, because so much of how they have been trained is filled with negative ego concepts which values an over-emphasis on material reality, which has cut them off from the true realities of the soul and spirit.

We must protect ourselves from even the new age movement, and have great discernment, for there are many false prophets and cult movements in operation. We must protect ourselves and be super discerning in the field of politics where the negative ego is rampant. Politicians, as a whole, serve the republican or democratic party rather than their own soul, and Higher Self. Where lobbyists and special interest groups are allowed to operate in a form of legalized bribery.

Then we must protect ourselves from the media, for the newspapers and TV stations are run by the Trilateral Commission and Council on Foreign Relations. (The secret government). Nine tenths of what the government tells us is just deception and lies. The Warren Commission tells that Oswald killed Kennedy and that it wasn't a conspiracy. They tell us UFO's don't exist when there are actual extraterrestrials of many species as guests of the government They deceive us with a phony space program. They tell us what we want to hear and then things like Vietnam, Water Gate, Contragate, phony drug war, loss of civil liberties are going on behind our backs.

Other energies we need to protect ourselves from are the energies that are actually embedded in the walls. The great spiritual Master Ronald Beesley used to say that hospitals should be burned down every five years. There is so much negative energy that has been embedded in the walls that it is amazing that anyone ever recovers at all.

This is true also when we move into a new home or apartment, or even office building. Another way we get poisoned is when we fall asleep at night watching TV. Whatever we are watching or listening to gets programmed right into our subconscious minds as we fall asleep. While we are sleeping we are in a somnambulistic state of hypnosis and 100% hypersuggestable.

The same thing happens during surgery when we are under anesthesia. Everything the doctors and nurses say is programmed right in. In the future this understanding will be used for a positive purpose to accelerate healing.

Another way we are victimized if we are not vigilant is through subliminal advertising. It is supposed to be illegal, but it happens all the time. Subliminal messages either in visual or auditory form are placed within commercials, television, movies, music, radio and the likes, to program us unconsciously.

Then there is the military industrial complex which is involved with all kinds of mind control and psychic warfare experiments. If people really knew what was going on in this world behind the scenes they would never ever let themselves go on automatic pilot even for an instant. Not only is the government using psychic warfare, radionics, and brain washing weaponry, but the negative extraterrestrials are also. As I have talked about extensively in the chapters on extraterrestrials, this planet is basically at all out war right now with negative alien civilizations who are trying to take over this planet and the people in this world are not even aware of it. What I am telling you is an absolute fact, and I am not being melodramatic in saying this. This war is not like the movie, "War of the Worlds" with physical bombs. It is a war of "mind control".

There are probably only a handful of people on earth who are not filled with alien implants. Why do people have a hard time remembering they have been abducted? It is called "mind control" and the negative extraterrestrial are masters of it. I will provide the tools and understandings of how to get rid of all your alien implants and prevent this mind control, and abduction process from taking place.

Then there is the whole field of black magic. It is the using of God's universal laws for an evil and selfish purpose. We must not be so naive as to think that this can't happen, for it can and does frequently. It is nothing to worry about as long as you keep your immune systems on all four levels working effectively

Another thing we have to protect ourselves from is what I call disinformation. The secret government, with the help of agencies such as the CIA, have infiltrated all aspects of society that are opposed to their selfish purposes. What they do, then is have CIA type agents disseminate disinformation to confuse the public, so the public doesn't know if they are coming or going.

An example of this is at the extraterrestrial conventions. I bet a quarter of the people presenting lectures are hired by the government to present material to confuse and fragment the movement that is trying to educate the populace.

Another way we need to protect ourselves is from letting people touch our jewelry. Very innocently people come up to us and touch our ring or necklace and there is an energy transfer that takes place. Now if it is someone you love this might be okay, however, to let strangers or people you don't know do this is to carry their energy with you from that moment on.

Any one of these things is not that significant. However, when you put them all together, it is quite significant. Another lesson of a similar nature is just the practice of hugging people. I certainly believe in hugging, however, as one becomes more sensitive to energy, certain people it is better to have less physical contact with as one's energy fields become more refined.

I will share with you an interesting story I remember reading in one of the Edgar Cayce books. There was a machine the Universal Mind recommended for the running of energy through a body in an electrical sense, that could accelerate healing in the case of a broken leg, for example. It was a fantastic machine and many people had great success with it.

This one man who bought one was having terrible results with it, and it was causing all kinds of other problems when he used it. He finally had another channeling form Edgar Cayce to find out what was going wrong. The Universal Mind told him that the problem was, that the man who made the machine was extremely angry the day he made that particular machine. The anger was stored in the machine, and every time he used it, he was running this other person's negative anger through his body. This makes you think a bit, doesn't it?

The same applies to the food we eat. You say to me that you like fresh vegetables, and you think they're good for you. Have you considered the process that they go through before they reach you? First they are planted in depleted soil if they are not grown organically. Pesticides and chemicals are used. The pesticides and chemicals keep away all nature spirits, so the life force in the vegetables is at a bare minimum. They are picked before they are ripened so as to make more money for the grower. What was the mood of the person who picked them? Were they angry, or depressed or in a bad mood? If so, that energy was transferred into the vegetables.

How about the man that carries them to the truck and unloads them? How about the produce man that puts them on display in the market? How about the grocery clerk who picks them up to register the price and weighs them? Then they go through their little radiation red light machine. If we are lucky they didn't irradiate them. Many of our vegetables are being irradiated and there is no written notification that has to be displayed that notifies the general public. All that is required is some meaningless logo that only one in a million would even know what it means.

So have you ever thought about the energy that is in that supposedly healthy vegetable? I will show you methods in this chapter of how to clear your food and water of these unwanted energies. One other thing that people do to their food of a similar nature is to microwave it. Hanna Kroeger, whom I consider to be one of the finest herbalists and healers on the earth today, has said that microwaving your food is an absolute blasphemy, and is absolutely "NOT" a new age form of cooking. It radiates the food in a most unhealthy manner. You can test this yourself with the use of a pendulum.

Now begins the fun part. In this next section I will begin the intensive training in psychic self defense. I will begin first with psychic self defense on the "physical level" and then move to psychic self defense of the "psychological and spiritual levels".

On a physical level, of course, it is always good to burn high quality incense, or even better "sage" when you want to clear the psychic and physical atmosphere. This is a quick and easy method. However, if you want to super clear the energy, the best method of all is to put three or four tablespoons of epsom salt into a small frying pan or small cooking pot that you don't need anymore for regular cooking. Then pour in rubbing alcohol so that it just covers the Epsom salt by a little bit. Place the pot in the middle of the room you want to clear and light a match to it. My wife and I like to sit and watch it burn like a "campfire". It is absolutely miraculous, the results you can get. The entire atmosphere is burned of all negativity.

During the daytime, to amplify your energy field you can wear certain amulets or gemstones which are designed for protection and strengthening. One of the best kinds of all is to just wear a crystal pendant. Crystals amplify energy, and wearing a crystal or carrying one with you will serve this purpose in a most effective manner.

To protect yourself from low grade electrical magnetic frequencies I recommend getting a Tesla watch. It is a special kind of watch invented by Nikola Tesla that actually creates an electrical field around you that protects you from things like television, computers, power lines and so on.

If you go to your neighborhood homeopathic pharmacy and/or metaphysical book store you can also buy different kinds of copper coils that are much cheaper, that also work that you can just carry in your pocket or wear as a necklace. Your homeopathic pharmacist will know what I am talking about. You can also find them at the different whole life expos that come to most cities in the United States, or at metaphysical bookstores and shops.

Another important point is to not keep your television right at the foot of your bed. When you shut it off at night it is still emanating radiation and your feet chakra just soak in the energy.

The homeopathic pharmacy also has certain kinds of homeopathics that are for the specific purpose of strengthening your energy field and offering protection. I know there are certain Bach flower remedies for this purpose.

Another absolutely must item every person should have is a "soma board". It only costs ten dollars and was created Hanna Kroeger, the master herbalist and healer. The soma board is filled with herbs and crystals, and lasts forever. The idea is to put your food and/or groceries on this soma board before eating it. It completely clears and neutralizes all the negative vibrations that have been put into the food along the food chain I spoke of earlier. Hanna Kroeger's address is: 7075 Valmont Drive, Boulder, Colorado 80301. Phone 303 442-2490 or 303 443-0755.

Hanna Kroeger is one of the most amazing people I have ever met. She is totally of the Christ consciousness and must be close to eighty years old. I cannot recommend more highly that you get her books. She has a cure for AIDS, believe it or not, that costs $25, and works. She has cures for cancer and just about every disease known to man. She is a master of using a pendulum and my wife and I have checked out her claims with our pendulums and she is totally right on.

She has an apprentice teacher in the Los Angeles area by the name of Sherry Cash, who works out of the Balanced Life Centre, phone 818 348-8818. Sherry has all her books and products. She is a healer and can test you for all Hanna's products with her pendulum.

I, personally, think that Hanna Kroeger makes the finest herbs in the country. Part of strengthening one's energy field has to do with getting rid of all the residual toxins, viruses, and bacteria infections that have been stuck in our bodies since childhood. Seeing someone like Sherry Cash, and a good homeopathic doctor who does some kind of "vega machine testing" is essential.

A vega machine is just one of many types of similar machines that new age holistic homeopathic and naturopathic doctors are using to be able to instantly test a person for things like pesticide poisoning, mercury poisoning, metal poisoning, chemical poisoning, parasites, viruses, bacteria infections, and, in truth, any physical problem or weakness you may have.

If you have never gone to a doctor of this kind, I cannot recommend it more highly. In my personal opinion, these are the doctors of the future. With the help of these machines and homeopathic medicine you can be checked out in one hour for just about every disease known to man without having to take blood tests, or the invasive tests of traditional medicine. I am not saying you shouldn't have a traditional medical doctor, I am just suggesting you should do both.

Pesticides, chemicals, metals, mercury, and an infinite number of other possible toxins can be cleaned out of your system in a month or two months time using homeopathics and/or herbs. Since we are on the subject of food, I would also recommend you buy organic vegetables, and ask your produce man at your regular market if the produce has been irradiated. If it has, don't buy it.

I would also recommend, as much as possible, to buy beef or poultry from your health food stores that is grown naturally. You will never have to worry about bacteria poisoning, or meat that is filled with antibiotics, stilbesterol, and other shots, and chemicals. Hanna Kroeger has another invention called an iron ring, which you can read about in her books, or talk to Sherry Cash about. It is a ring that my wife and I have that we stand in for 90 seconds and it clears all the environmental pollution from living in a city out of the aura. You can make one yourself for less than five bucks with some strong wire. Sherry Cash might know of someone that can make one for you.

I am taking it for granted here that everybody knows the importance of eating a good diet. One of the ways that dark forces get us is when we are physically exhausted and over tired. Eating a good diet and getting lots of physical exercise is essential for building a strong immune system.

I would also recommend drinking six to eight glasses of pure water a day. This clears a lot of toxicity out of the body. It is also very important not to eat right before bed. Edgar Cayce said that doing this was the cause of nightmares for many people. It is also of the highest importance to get off coffee, sugar and artificial stimulants as they have a very great weakening effect on the body over time. On rare occasions or in emergencies only, it's all right, but not on a regular basis.

The idea of the spiritual path is to achieve even mindedness and evenness in one's physical energy, so as not to be on a roller coaster. The question of whether to eat meat is an individual choice. Some types of physical bodies need it more than others. If you do eat it, don't eat too much, and try to get it as fresh and natural as possible. It must be understood that food does affect our emotional states. This is working with what is called the "law of similars".

Other physical types of techniques are to never cross your legs when sitting or standing. This immediately cuts off the flow of energy through your chakra system. As long as your aura is strong you cannot be affected by negative entities. All these tools and understandings are subtle but accumulated together have a very profound effect.

If you work with a computer it is essential to get some kind of protective computer screen. Hanna Kroeger also sells an inexpensive "computer pillow" which will protect you from this radiation.

Whenever you eat your food it is also a good idea to bless your food. A prayer that I learned, I received from a channeling of Paul Solomon from the Universal Mind for this purpose. "As you are created by God, adore thy Creator in what you shall do within my body and temple as I build it to His glory. Amen".

Another very simple technique to activate, open and energize your chakras is to cup your hand in front of you just below the first chakra. Slide your hand upwards through all your chakras and then over the top of your head feeling the subtle magnetism as you do this. Do this from three to seven times and it will energize you if you are feeling sluggish.

If you ever feel yourself under psychic attack of some kind, or there is a negative energy in your home, there are a number of physical things to do. One is to shower and set the intent as you shower, that you are also cleansing all seven bodies. A dark entity can only get in if you are weakened, or vibrating at a similar level of consciousness. Showering cleanses the aura and body. Put on clean clothes, and wash your old clothes. You can put spiritual books around your bed in a "ring pass not".

In a severe case of psychic attack it is a good idea to eat frequently, like every two hours. Food makes one less sensitive, and at a time like that you want to be more grounded. It is also a good idea to be around positive people. In the next section I will give plenty of psychological and spiritual things to do which will immediately get rid of the energy, but for this section I want to focus on the physical things to do.

In the Chinese art of Fung Shui, the art of environmental design, they have many ideas. They talk about the importance of closing closet doors and putting up screens in certain areas of the house.

Another idea was to put a pie tin on the outside of our home to collect and reflect the noise and attract in prosperity. In this Chinese art of Fung Shui, every room in the house has a specific function. For example, my office turns out to be the room of knowledge and wisdom, which is perfect.

Other tools to clean the energy is to invest in an air freshener machine, or an ion generator. Another Indian technique is that of smudging a house when you move in and at certain periods of time. You can buy smudge sticks at your metaphysical bookstore.

Another excellent technique for strengthening your energy field and killing all bacteria and viruses is to sun bathe. This totally vitalizes the etheric body. Something as simple as getting enough sleep and not burning the candle at both ends is also important. Moderation in all things.

The playing of spiritual types of music or devotional songs or mantras on tape can be very uplifting and protective if you feel negative energy around you. Sometimes just the physical changing of rooms.

It is also a good idea to have your bed face East, for this is the direction of the strongest spiritual current. This is also recommended for when you meditate. It might be important for some people to actually study a martial art like Aikido, tai chi, or any of the others you might be guided to. This will have a physical and obvious psychological and spiritual affect.

The less drugs and alcohol, the better. Read labels, and eat to live, don't live to eat. It is also a good idea to supplement your diet with a "Natural food source" vitamin and mineral supplement. This will have a very strengthening effect on the auric field along with other appropriate supplements. In this modern society with the depleted food we eat, this is almost essential to get all the nutrients we need.

Maintaining a proper chemical balance in the body is essential. When this gets out of balance it can cause severe emotional mood swings and other problems.

It is also a good idea, when you move into a home, to scrub the walls with a strong cleaning agent throughout the house and, if possible, paint the walls. This will clean off most of the negative energy that has become imbedded in the walls from past tenants.

It is also important to search for and clear any negative energy vortexes. This can be done with a pendulum. As you go through the house with your pendulum, when you find a spot that is spinning backwards you can breathe into it to spin back in the proper direction. Very often we sleep in these negative vortexes and it is the cause of our restlessness during our night sleeps. This should also be done if you are ever traveling and staying in a strange hotel.

Another super important tool is to take an Epsom salt and baking soda bath. This has an absolutely fantastic effect of clearing out radiation, low grade electrical magnetic frequencies from your field, and any hypnotic connections with other people.

Now we are ready to move to the next level of psychic self defense that uses the emotional, mental and spiritual faculties as well, for protecting ourselves from unwanted negative energies.

The first technique I would like to recommend is that of what Christian Science has called putting on your "mental armor". This is something that should be done every morning when you get up, and any other time you feel the need for it. Just as you put on physical clothes every morning. It is also important to put on your psychological and spiritual clothes every morning. This means putting on your personal power, self-mastery, invulnerability, unconditional love, attunement to God, self love, centeredness. In other words, you psychically put on the psychological attributes you want to wear that day.

This must be done consciously with intent each morning. Most people just bumble into life on automatic pilot, wearing the qualities of energy they happen to wake up with. This is not self-mastery. This putting on of one's mental armor can also be called putting on one's visual armor. Visualize around yourself a:

Bubble of protection,
A tube of light of protection,
A grounding cord,
Your chakras being lighted up in their appropriate colors,
Putting on a robe of light and vitality,
Carrying a sword as a symbol for your personal power.
Wearing a symbol such as a rose in your heart as a symbol for self love and love for others.

One of the most powerful prayers of protection is the Lord's Prayer:

"Our Father which art in heaven, hallowed be Thy name. Thy kingdom come, thy will be done on earth, as it is in heaven. Give us this day, our daily bread, and forgive us our debts, as we forgive our debtors. And lead us not into temptation, but deliver us from evil. For Thine is the kingdom, and the power, and the glory forever. Amen."

Another one of my favorite prayers of protection is one by Isabelle Hickey:

"I ask and pray to be clothed with a robe of light composed of the love, wisdom, and power of God. Not only for my protection, but so that all who see it or come in contact with it will be drawn to God and healed."

One other prayer of protection is from the Fellowship of Universal Guidance, founded by Bella Karish.

"Father-Mother God, I ask that I be cleared and cleansed within the universal white Christ light. The green healing light, and the purple transmuting flame. Within God's will, and . . .for my highest Good. I ask that any and all negativity be completely sealed in its own light, encapsulated within the ultra-violet light, cut off and removed from me. Impersonally, with neither love nor hate, I return all negativity to its Source of emanation, decreeing that it never again be allowed to re-establish itself within me or anyone else in any form. I now ask that I be placed within a triple capsule of the Universal White Christ Light of Protection, and for this blessing, I give Thanks. Amen."

Whenever you desire protection it is very appropriate to call on Archangel Michael and his legions of Angels of Protection. Archangel Michael's specific purpose and function is to provide this protection for light workers when asked. This can also be visualized with a blue ray of protective light.

Djwhal Khul has recommended visualizing a golden egg and then spray painting the outside of the egg black, if you really want super protection. Leave a little hole at the very top of the egg for the tube of light and your antakarana that connects you with your soul, monad, Ascended Masters, and God.

One of the most powerful tools of protection if you feel under psychic attack or feel negative energy around you is to hold a crystal or piece of jewelry that has a lot of your energy in it and chant the name "Elohim or Jesus Christ" for fifteen minutes.

This can be done silently or out loud. Repeating the name of God and visualizing God's form while you do it, is an absolutely sure fire method of getting rid of all negative energy from your field. I recommend you do this as a daily practice even if you don't need protection.

When you are around people who are negative, visualize a glass window in front of you. In serious cases put up a brick wall. The Berkeley Psychic Institute uses a protective device of imagining a red rose in front of you protecting you. When negative energy comes towards you the flower will absorb it and start to wilt. When it does, put up a new rose. If you want, you can put a ring of roses all around you. Check the roses two or three times a day, when you are dealing with a lot of negative energy.

One of the most powerful mantras of all to use is the soul mantrum made known by Djwhal Khul.

"I am the soul,
I am the Light divine
I am love. I am will. I am fixed design."

This immediately connects you with your soul, and I would recommend using this mantrum before using all other methods listed in this chapter. Other mantras I would recommend in emergencies are: "Aum" or "Om Mani Padme Om", "So Ham", "I Am God", or "I Am That I Am". It is fun to switch around.

You can also just chant the name of the spiritual master and saint you have most affinity for and visualize His form while doing this. You can also visualize His or Her form descending down and superimposing itself on your body. If you want you can also miniaturize this form and place it within your heart, for example.

When feeling negative energy around you before bed call forth and visualize the Ascended Masters around your bed in a protective circle, and ask them to serve as guards and sentinels. You can also place a grid of crystals either in imagination or physical form around your bed, and program them for whatever purpose you want.

When you feel negative energy in your aura, do your soul mantrum and then call forth from your soul, monad, God and the Ascended Masters for a shower of light to pour down your antakarana or rainbow bridge. In essence you are taking a light shower.

When you ask for this light shower, also ask that the light fill your room and entire house and the homes of other people you love, if you like. There is no limit to the light. It is an inexhaustible supply. It is there for the asking. If you really want to clear the aura out, do the soul mantrum, and then say, "In the name of the Christ I call forth the spiritual vortex."

Visualize a vortex coming down from your monad and soul, moving through your entire auric field clearing away all auric debris. This is not just imagination, I will guarantee you that it will actually be there. The power of the mind is incredible, and it is even more powerful when you invoke the soul and monad or "Mighty I Am Presence" to help also.

Phyllis Crystal, a psychologist and devotee of Sai Baba, tells a story of a young man who kept having his car broken into. She told him to visualize a beach ball around his car to protect it. To his amazement he had no more break-ins. She then told him to put a beach ball around himself for protection. He did this and about two or three weeks later he was visiting a friend who was clairvoyant, who all of a sudden stopped their conversation and said to him that she kept seeing a beach ball around him and she had to ask him what it was for.

Edgar Cayce, in his channelings of the Universal Mind, kept saying over and over again, that "thoughts are things". God created the universe with the power of his mind. We are creating our universe with the power of our mind. As we develop spiritually we learn to take the things we think and imagine and actually lower their vibration and make them become physicalized. This is one of the things we will be able to do when we ascend and become Ascended Masters, and maybe even before that.

Other effective tools are to make the sign of the cross, the sign of the pentagram, or the sign of the kabbalistic cross. These may seem kind of superstitious to you and not that effective, but I guarantee you that this is not the case. There is enormous power in these psychic and spiritual techniques.

Another absolutely extraordinarily powerful prayer is that of the rosary of the Virgin Mary. This is not just a catholic prayer, and she has said this herself through channelings of Earlyne Chaney. She told Earlyne Chaney that saying the rosary was so powerful that it could even protect a person from a "nuclear bomb" being detonated. Earlyne Chaney didn't believe her.

Three months later she was told a story of seven priests who lived in Hiroshima during World War II. Their church was something like eight blocks from ground zero of the atomic bomb being dropped. After the explosion everything was destroyed for an entire mile in all directions except this church. Sociologists were baffled. The only thing they could come up with was that these seven priests did the rosary religiously three times a day.

I have enclosed a copy of the rosary. I, personally, love this prayer, and I am not a Catholic. I think it is one of the most powerful prayers in existence. Some of the words from the Catholic interpretation bother some people. If it does just change a word or two to make it suit you, if you like. It is not necessary to use an actual rosary, however, if you want you can.

There is something else I would like to recommend, which is to also order a new age version of the rosary which was channeled by the Virgin Mary through Sylvia Clarice. This particular rosary is called the Ascension Rosary, and it is fantastic, and Djwhal Khul has confirmed its efficacy. The Ascension Rosary comes in a complete booklet and costs around ten or fifteen dollars. You cannot get it in bookstores, so if you are interested write to:

The Mother Matrix
PO Box 473
Mt. Shasta, CA 96067

Another good protective tool is to image your golden bubble or golden egg and then breathe into the inside of it, love and peace. Send any negative energy down your grounding cord into the earth for transmutation.

Probably the most important protective mechanism of all is psychological understanding of "denial and affirmation". The "Course in Miracles" says, "Deny any thought that is not of God to enter your mind." If people in the world would just do this one thing they would be automatically protected.

Again, most people do not keep enough vigilance over the thoughts that they allow to enter the mind. The thoughts can be coming from your subconscious or a possessing entity, or from other people in the world. If you would push these thoughts out of your mind and them replace them with a positive thought and/or affirmation, your subconscious would be reprogrammed within twenty one days.

Another variation on the same theme is a technique I learned from the great mystic, Dion Fortune. She suggested visualizing the negative thought or image as a mirror which you shatter and then immediately visualize a more positive spiritual image, like a spiritual temple or image of a spiritual Master.

There is another very effective tool I learned from Phyllis Krystal's book, "Cutting the Ties that Bind". When you are dealing with someone with whom you need to keep boundaries, imagine yourself in a circle. Then make another circle around the person you need the boundary with, that is touching but not entering your circle. Do this with golden light and make it a thick line. The two circles then end up looking like a figure eight.

If you like, you can draw the circles in a figure eight motion. The figure eight is also the sign of infinity. When completed, then draw a blue light in between the golden beam of light so it still looks like a figure eight but the golden light has blue inside of it. I would enlarge upon this by suggesting the two circles could be made into two golden spheres of light with blue inside of them for even more protection.

Another very important tool for cutting the ties that bind us to other people is to image the co-dependent ties as "cords of energy" that connect with other people coming from our chakras. Imagine a gigantic scissors, or flaming sword of Lord Michael, or a light saber of a Jedi Knight. Use this instrument in your visualization, but also with your physical arm to slice through these codependent cords. When they are all cut, pull them out of your chakras and burn them. Then say the soul mantrum and call forth a golden sun to come down and fill any emptiness or void with the love and wholeness of God. You can call down as many suns as you need until your aura is healed, whole, and full.

If you ever sense a dark spirit around you, just say to that spirit, "In the name and power of Jesus Christ, I command you to leave." It is very important when dealing with dark spirits in this world or from the other side that you have no anger or fear. Remember what Master Yoda said in the "Star Wars" movies. "Don't give into your anger or fear, or you will be seduced by the dark side of the force."

Keep a state of consciousness, of even mindedness, divine indifference, detachment and neutrality. This way you are giving the confused spirit no energy. They feed off of anger or your fear. It is also important to see them as the Christ and God, even though they don't see themselves that way.

So if you ever have negative entities around, with your full power and full love, command them to leave. As the commercials say, "Just say no." If a person you know is possessed say the following prayer:

"Beloved God, Christ, Holy Spirit, Mighty I Am Presence, my monad, my soul, Sathya Sai Baba, Babaji, Jesus Christ, Master Djwhal Khul, Vywamus, Ascended Masters, and any saint or spiritual Master on the spiritual plane,
You are healed and forgiven,
You are one with your soul and higher self,
You are filled with the love of God.
You are filled and surrounded with the light of God.
You are free from fear, and suffering, and the vibration of the earth plane.
I ask the above mentioned spiritual Masters and God, Himself, to take you to your rightful place.
Go in peace."

Say this prayer three times with full power, after doing your soul mantrum first. In very serious cases there is an organization called the "Teaching of the Inner Christ", in San Diego which can guide you to a minister to perform the needed exorcism. The phone number is 619 233-7745.

With all the tools in this book you should have absolutely no problem doing it yourself. Possessing spirits are usually just confused souls, who don't know how to let go of their material focus, and move back through the tunnel to the other side.

It is important to remember that the only thing that allows negative energy or entities into your field is when you have allowed your own negative ego and lower self into your field. If you keep your negative ego and lower self out, then all the other energies and entities will stay out also.

Another good visualization for protection is to see yourself in a pyramid of light. Another good one is a wall of light. Sai Baba has referred to this as a divine buffer. It is also important when dealing with the Dark Brotherhood or dark spirits, that you shouldn't try to send them love to win them over. They will use your love as an energy and power source and it will boomerang back at you. Be loving in a neutral sense of the term.

Another very simple tool is to just detach yourself like you are watching a movie when dealing with a negative person. Pretend you are seeing them through a binoculars turned backwards.

Another very powerful tool that would be a good thing to do every morning in putting on your mental armor is to place and visualize an army of Ascended Masters and Saints behind you, and supporting you as you start your day.

Some of my favorite affirmations for strengthening myself are:
"If God be for me, who or what can be against me!!!"
"I can do all things with Christ, who strengthens me!!!"
"God, my personal power, and the power of my subconscious mind are an unbeatable team!!!"

One of the best ways to keep away dark forces is to "not think about them". The more you think about them, the more you attract them. If you keep your physical, mental, emotional, and spiritual vibration at a higher level then they never enter your existence.

Never go under anesthesia, or major surgery without doing massive prayers of protection first. If someone touches your jewelry use the light invocation of Deal Walker, the crystal man.

"I invoke the light of the Christ
I am a clear and perfect channel.
Light is my guide."

Hold your jewelry and say this mantrum three times out loud, and channel the Christ and light vibration back into the jewelry to cleanse it and spiritualize it. The soul mantrum is good for this also. The most common protective tool is to just call forth the white light. All you have to do is make the request to your soul and Mighty I Am Presence and it will immediately come pouring in.

The law of the mind is that where you put your attention, that is where you live. The idea is to keep your mind and attention steady in the light, and that is where you stay. Most people do not exercise enough control and self mastery as to where they allow their attention to focus.

The other psychological quality that is needed for protection is that of spiritual discernment and spiritual discrimination. When we start falling back into automatic pilot, we become very impressionable and hyper-suggestible. Even though I am licensed as a hypnotherapist, most of my work is not hypnotizing people, most of my work is de-hypnotizing people. Everybody is in hypnosis and I am trying to get them out of it.

On a psychological and spiritual level it is very important not to give away your power so easily. For example don't give your power to your physical body when it gets tired and fatigued. Don't give your power to astrological forecasts. Don't give your power to your dreams. I know people who have bad dreams and they let them wreck their whole day.

In essence, what I am saying is, don't give your power to any one or anything, and this includes God. This is not blasphemy, God does not want your power. God wants you to own your power while simultaneously surrendering to Him and His will, and not the ego's will. God helps those who help themselves. Don't give your power to your thoughts, feelings, emotions, physical body, negative ego, subconscious mind, other people, weather, astrology, biorhythms, past lives, inner child, sub-personalities, energy and vital forces, Ascended Masters, spirit guides, or a guru. Any spiritual teacher worth his weight will be encouraging you to own your power and recognize your equality.

If people would just learn to stay in their power all these other tools would be unnecessary, for they wouldn't need them. You become victimized when you lose your power. We get abducted and implanted because there is an opening in our aura that allows this to happen. Close it, and get back your personal power and what Edgar Cayce calls your positive anger and this will cease to become a possibility.

One of the confusions of many very good spiritual people is that they think that they should be open all the time. Nothing could be farther from the truth. Everything in life is balance. There is the yin and the yang, the feminine and the masculine. There is a time to be "open" and a time to be "closed". You must learn to open and close your mind at will.

When there is negative energy around we must learn to be able to close down and protect our psychological and spiritual space. We can still be loving, even though we are closed to negative energy. To be open all the time is a prescription to be a victim and an effect of life.

The chakras are like camera lenses that can be opened and closed at will. If you make up your mind that there is no way in God's universe that negative extraterrestrials are going to abduct you, they won't. Be still and know you are "God". Can God, the Father, be victimized. Well, you are made in His image and likeness, so you can't either except if you allow yourself to be by not claiming your full power.

In respect to getting sick physically, if you think you are vulnerable you are probably right. If you use your powers of creation, to program your physical body that you will not get sick, you won't. If a person thinks they're insane then that's where they live. If they think they are the Christ and one with God, then that is where they live also.

It gets back to that lesson of where you put your attention. We must learn to keep it where God would have us put it. We allow ourselves to be far too weak in this respect. This is where Djwhal Khul states over and over again, to keep the mind "steady in the light". When you are in a state of anything other than perfection, then the lesson is to immediately say an affirmation or prayer to bring yourself back into that perfected state the God sees us in.

If you are dealing with a negative feeling or emotion inside of you, visualize yourself vomiting it up and then killing it with a spear or sword. Then place a beautiful angel inside of you or your spiritual teacher, to replace what was there before.

Another really good prayer for exorcising a possessing entity is from Isabelles Hickey's book, "It's all right". "In the name and through the power of Jesus Christ, leave my magnetic field and go back to the source and be lifted up into the light." Another one she recommended for protection is, "In the center of all light I stand. Nothing can touch me there."

Max Freedom Long, the founder of the long lost Huna teachings for the Western world gave a mantrum to the Huna researchers that was for those who had fear of negative forces. "I refuse to accept any suggestion from any negative source, I merit only good and only good will come to me. I have the protection of my high self about me at all times and it surrounds me with a robe of light. I fear no evil. Nothing but good can touch my life in any way. I remain serene, safe, and calm in the full knowledge that I am protected every moment, night and day."

Another protection mantra of Edgar Cayce, which he recommended before meditation was to say, "I put around myself the protection found in the thought of the Christ."

A very powerful prayer of protection is found in Dion Fortune's book, "Psychic Self Defense". "Visualize yourself holding the flaming sword of Lord Michael in your right hand and say; "In the name of God, I take in hand the sword of power for defense against evil and aggression." Imagine yourself growing in height to double or triple your present size. Now draw a magic circle upon the ground all around you with the point of the sword. See a line of flame following the point of the sword.

"Upon completion, clasp your hands in prayer and raise them above the head while facing east and pray, saying; "May the mighty Archangel Raphael protect me from all evil approaching from the East." Turning to the South, say the same thing but invoke Archangel Michael. Then to the East, invoke Archangel Gabriel. Then to the North invoke Archangel Uriel. Then back to the East.

This formula is especially effective in protecting one's sleeping space. The idea is to draw the circle around one's bed. The circle will last from sunrise to sunset or sunset to sunrise. To end this prayer and begin this prayer it is necessary to make the Kabbalistic sign of the cross. This is an extremely powerful tool, much like making the sign of the cross in Catholicism.

The formula goes... touching your forehead, say; "To Thee, Oh God..." (touching your solar plexus, say;) "...be the kingdom..." (touching your right shoulder) "...and the power..." (touching the left shoulder) "...and the glory..." (clasping your hands) "...unto the ages of the ages. Amen."

To seal your aura using the sign of the cross, Dion Fortune, in the same book, says to; "stand upright and cross yourself by touching forehead, breast. right shoulder and left shoulder, saying; 'By the power of the Christ of God within me, whom I serve with all my heart and soul and mind and might, I encompass myself about with the divine circle of His protection, across which no mortal error dares to set its foot.'"

If you like, you can also just use the sign of the cross. If you would like triple protection you can also then use the sign of the pentacle or five pointed star. This star can be created in front of you and is very effective in protecting a house from intruding spirits. It can be created in the air in front of you and then immediately visualize it in all the windows and doorways of the house. This can be created in the following manner.

Another way to seal your aura, when you are with someone who is trying to drain your vitality, is to interlace your fingers and with your hands, then, placed over your solar plexus. While doing this press your elbows against your side and keep your feet touching each other. By doing this you have made your physical body a closed circuit and you cannot be drained.

Dark forces cannot enter your field if your overall vibration and frequency is raised to a high enough vibration. To quickly raise your vibration, say the following prayer I have formulated for this purpose.

"Beloved God, Christ, Holy Spirit, Mighty I Am Presence, Mahatma, my Monad, Vywamus, Sai Baba, Djwhal Khul, Master Jesus, Virgin Mary, and the Great White Brotherhood.

"I hereby call forth a pillar of light. I call forth my glorified light body, I call forth a complete infusion of the Mahatma energy. I call forth the golden twelfth ray. I call for an Ascension column of light. I call forth the violet flame of Saint Germain. I call forth the light of 1,000 suns to descend now into my four body system. I call forth my fifth dimensional Ascended Self to merge its aura with mine.

I call forth the Ascension Flame. I call forth my living light merkabah vehicle and ask to be placed inside of it. I call forth an axiatonal alignment. I call forth the complete anchoring of my twelfth chakra into my crown chakra. I call for the complete descending of my soul and Monad into my four body system. I call forth a raising of my vibrational frequencies to that of the Christ. I call forth the AUM vibration!!!"

The I Am Discourses of Saint Germain recommend the following tube of light protection prayer. "Beloved Mighty Victorious Presence of God, I AM in me! Blaze Thou around me now, Thy invincible Cosmic Christ protection of the tube of pure electronic light essence. See to it, for me, that this protection is all-powerfully active and eternally sustained.

Let no human discordant creation ever reach me through it. Let this tube of light essence make and keep me invisible and invulnerable to every human shadow, constantly raising and holding my attention upon Thy omnipresence -- in everyone, everything, everywhere. I consciously accept this done right now with full power!!!" I will end this chapter with what I believe to be the most powerful prayer on the earth today. This prayer is guaranteed to provide protection.