The 21st century shall go down in history as the Age of the Soul. To launch the Age of the Soul, we have to become Soul conscious in our brain awareness. To become Soul conscious in our brain awareness, we have to take specific initiatives. In 12 Daily Initiatives of the Aspiring Yogi we look at 12 of these specific initiatives that we all have to take to become Soul conscious in our brain awareness so we may silently but decisively launch the Age of the Soul. MORE INFORMATION


Give yourself the gift of empowerment, take charge of your life and live the beautiful life you were created to live with the help of the I AM University’s powerful step-by-step empowerment coaching program, called 100 Percent Power: Total Empowerment in 40 Days or Less! MORE INFORMATION


We, as a human family, have an evolutionary goal, and that goal for us right now, at the dawning of the Age of the Soul, is to become Soul conscious in our brain awareness, and as conscious Souls in incarnation to become consciously creative. We are collectively birthing the Age of the Soul and Total Enlightenment Coaching by I AM University was joyfully created to support this extraordinarily exciting and unique stage in human evolution. MORE INFORMATION

Refuse to express an emotion and it dies

/, Love and Emotions/Refuse to express an emotion and it dies

Refuse to express an emotion and it dies

However, as A Course in Miracles put it, „This is a course in miracles. It is a required course. Only the time you take it is voluntary. Free will does not mean that you can establish the curriculum. It means only that you can elect what you want to take at a given time.“ In other words, there is no way around mastering our emotions. We all have an emotional body and mastering our emotional body is part of the curriculum, whether we like it or not. That’s why sooner or later we all will have to confront our emotions and master them. We can do it today or in 1000 years.

How about we the take the initiative here and now to get on top of our emotions? It will be one of the most freeing things we will ever do. 🙂

ACTION STEP: Decide here and now to get serious about mastering your emotions. Practice the „count to ten“ strategy for the next 21 days. You will be amazed at how quickly and dramatically your life will change. Each time you transform a lower emotion into joy and enthusiasm, you literally lift yourself up into a higher frequency. And as you keep doing it, you naturally get in resonance with the higher frequencies while at the same losing resonance with the lower ones. Literally! So, take the initiative here and now! The magic word on the Spiritual path is initiative. I have created a whole training on the importance of taking the initiative. Our emotions won’t master themselves. We as Souls have to take the initiative to master them. If you are ready to take the initiative to advance on your Spiritual path,  please visit 12 Daily Initiatives of the Aspiring Yogi HERE.

TURN YOUR PROBLEMS INTO PROJECTS: Do you need help mastering and transforming your emotions, or do you have personal problems and challenges that you would like to solve quickly, masterfully and joyfully by turning them into inspiring projects and catalysts for Spiritual growth? Or would you just like some help stepping into self-mastery and speeding up your evolutionary journey? If so, you may book a one-to-one coaching appointment with Gloria HERE

About the Author:

Gloria Excelsias
Gloria Excelsias is the President of the I AM University, an educational platform with focus on Spiritual and psychological development, that was established by the late Dr Joshua David Stone and handed over to her care in 2005, at Dr Stone’s passing. As Dr Stone’s personal assistant, close friend and protégé, she received ongoing personal training in applied transpersonal psychology and integrated ascension which would prepare her consciousness for her later service work as the University’s President. Having moved the I AM University from California to Salzburg, Austria, her native country, she is now passionately dedicated to running and evolving the I AM University as an inspired writer and coach, placing thematic priority on Spiritual psychology, intuitive philosophy and the overall unfoldment of human consciousness.