Our lives are full of fears and worries, they are full of envy and jealousy, hate and anger and despair. However, if we want to grow in life, we really need to get a handle on our lower emotions and desires. Remember, we live in a world of energies and forces. You can picture lower [...]
There is a common teaching anent the emotions that is very prevalent in our world today. Here it is: When we let our emotions out they exhaust themselves. So the idea is that when we are angry and we let our anger out by expressing it, it exhausts itself. When we are frustrated and we [...]
If we want to get in control of our emotions and take command of our emotional nature one thing we have to do is learn to remain unaffected by the words, actions, criticisms etc. of the people around us. Let‘s say there is this one person in your life - your mother, your father, your boss, [...]
Millions of people around the world have trouble sleeping well at night. So here is a very powerful exercise to help you have a wonderful night’s sleep. Before you go to bed at night, just relax for a moment and do the following visualization exercise. Visualization is a technique of focusing and directing our energies. [...]
