energies

/Tag: energies

The Faulty Theory that Negative Emotions Exhaust themselves through Expression

There is a common teaching anent the emotions that is very prevalent in our world today. Here it is: When we let our emotions out they exhaust themselves. So the idea is that when we are angry and we let our anger out by expressing it, it exhausts itself. When we are frustrated and we [...]

2017-08-06T13:28:31+00:00By |Love and Emotions|

Exercise to Transmute Psychological Buttons

If we want to get in control of our emotions and take command of our emotional nature one thing we have to do is learn to remain unaffected by the words, actions, criticisms etc. of the people around us. Let‘s say there is this one person in your life - your mother, your father, your boss, [...]

2017-08-03T19:26:21+00:00By |Love and Emotions|

How to have a good night’s sleep

Millions of people around the world have trouble sleeping well at night. So here is a very powerful exercise to help you have a wonderful night’s sleep. Before you go to bed at night, just relax for a moment and do the following visualization exercise. Visualization is a technique of focusing and directing our energies. [...]

You cannot Create an Outer Life that is any Greater than your Inner Life

You cannot create an outer life that is greater than your inner life! You cannot create an outer life that is more fulfilling, more excellent, more beautiful than the quality and condition of your inner life. Why? Because our outer life is an outpicturing of our inner life. Creation happens from the inside out. Everything [...]