Our job as a species whose evolutionary goal is Soul awareness in the brain consciousness is learning to control our forces and learning to use them in service of humanity and evolution. Learning to control our forces involves learning to concentrate. Concentration is about learning to concentrate (Latin: com = together, centrum = center) – that is: learning to gather together in a center – our forces, so they can actually accomplish something.
With this understanding in mind, what are we supposed to do? Here are some ideas:
- Before you talk, consider whether speaking is a wise use of your forces or whether silence may not be the better choice. Idle talk is a waste of forces. Focus on inspiring conversations.
- Focus on thinking positive thoughts and do not engage in negative thoughts (that is: immediately replace negative thoughts with positive thoughts). Negative thoughts are tiring because they waste our forces. Positive thoughts are uplifting because they are full of life and vitality.
- Whatever you do, concentrate on the very task and on nothing else. Be present.
ACTION STEPS: Start paying attention to your energy level. In which area are you mainly wasting your energies and forces? Think of one thing you can do to conserve your forces, and practice it for seven consecutive days.
TURN YOUR PROBLEMS INTO PROJECTS: Do you have personal problems and challenges that you would like to solve quickly, masterfully and joyfully by turning them into inspiring projects and catalysts for Spiritual growth? Or would you just like some help stepping into self-mastery and speeding up your evolutionary journey? If so, you may book a one-to-one coaching appointment with Gloria HERE.

