How to Have an Empowered, Happy and Joyful Day – Every Day

So anyway, that’s why we live in a world where everybody attacks everybody. We live in a world that tries to bring us down every step along the way. And so if you don’t generate joy in your heart and claim your power to start your day, and decide to have a powerful and joyful day, you will have a bad day because your own inner unmastered energies as well as all the attacks coming from unhappy people around you will bring you down. So that’s why I do it. It helps me to stay on top of life. And I find it totally energizing.

So I generate all the joy in my heart, then I say 2 or 3 times, I will, I can and I do, fighter! So I am really powering myself up from the inside out, and then I usually get so excited, I don’t walk downstairs in a zen-mode, I literally run downstairs.

And then, from spring to autumn, I don’t do that in winter because we have snow here, but from spring to autumn, I go outside in the garden, take the garden hose and take a freezing cold shower. And that’s my first victory of the day.

And when you start your day with generating joy in your heart, claiming your power and a victory, you are set for the day. You will have a powerful and happy day.

Here is your assignment: Try it out for yourself. Over the next seven days, start your day with joy, power and some sort of victory (something that forces you to get over yourself in some way,) and let me know how you are doing. I hope I could be of service to you today. Have a great day. Bye.

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About the Author: Gloria Excelsias

Gloria Excelsias is the President of the I AM University, an educational platform with focus on Spiritual and psychological development, that was established by the late Dr Joshua David Stone and handed over to her care in 2005, at Dr Stone’s passing. As Dr Stone’s personal assistant, close friend and protégé, she received ongoing personal training in applied transpersonal psychology and integrated ascension which would prepare her consciousness for her later service work as the University’s President. Having moved the I AM University from California to Salzburg, Austria, her native country, she is now passionately dedicated to running and evolving the I AM University as an inspired writer and coach, placing thematic priority on Spiritual psychology, intuitive philosophy and the overall unfoldment of human consciousness.