Hi, this is Gloria from www.IAMUniversity.org where we will help you embrace your full potential, grow into an Integrated Enlightened Master and reach your evolutionary goal.

As we have established in earlier videos, we have an evolutionary goal. So, we are evolving towards a specific goal, and our current evolutionary goal – from the perspective of humanity – is to become Soul conscious, and as conscious Souls in incarnation to evolve the Soul aspect into an Integrated Enlightened Master and Yogi.

Now, to help you reach your evolutionary goal, here is one quick tip: Build a mindset so strong, so pure, so focused on the light that nothing can break it. In today’s world of massive distraction, doing that takes nothing less than sheer will and ferocious focus. And daily, consistent, persistent training and practice.

We are all flooded by distractions coming towards us from all directions, trying to grab our attention. The news headlines, the marketers online and offline, the entertainment industry, everyone is fighting for our attention, and we end up all over the place, accomplishing exactly nothing.

Learning to focus our mind and hold our mind focused on one single thought or idea for a prolonged period of time is actually an essential step along the way. Becoming Soul conscious requires the ability to concentrate, meditate and contemplate. And to do that you need to learn to focus your mind. So if you want to reach your evolutionary goal and become Soul conscious, and attain self-mastery, be sure to protect your mindset.

How can you do that?

Here is one quick tip: Instead of spending hours reading the newspaper or surfing the internet filling your mind with horror stories or entertainment, start spending hours, or at least minutes each day, reading inspiring literature that strengthens your mind and gives you inspiration. When we read something, we focus our mind on the written word. When we read about murder and catastrophe, that’s what we focus our minds on. Energy follows thought. Thoughts are magnets. That’s why, whatever we focus on, we will get more of it. That’s why, the more you read the news, the more depressed you get. And the more you read about the Soul and enlightenment, the more joyful you become.

So here is your homework: For the next seven days, protect your mind.

Don’t read the news – if it is important, you will hear about it. Don’t waste your time surfing the internet reading stuff that is not important and don’t waste your time with entertainment. Time wasted is life wasted. Don’t waste your life. Life is short. Be sure to use it for what it is meant for: Spiritual growth and awakening. Otherwise, you will be right back in the wheel of rebirth when you are done with your current life. So, will you join our seven-day challenge and be super protective of your mindset, focusing only on the good, the beautiful and the true for seven days straight? If you do, let me know how it goes.

I hope I could be of service to you. Please remember to make a commitment to become an Integrated Enlightened Master and Yogi because it is nothing less than your evolutionary goal – and the answer to all your problems.