What about our emotional body? The quality of our emotional nature is dependent on the feelings and emotions we express – past, present, and future. Fear-based emotions are separative in nature. Cutting off oneness, they literally destroy the wiring of our emotional nature and create short-circuits in our nature. As as result, we cannot change our emotional responses but are caught in so-called emotional automatic reactions. Someone attacks us, and we automatically attack back (before we even have time to „think“ about what we are doing). To heal these cleavages, we need to flood our emotional nature with love and joy and gratitude, etc. Fear separates, love mends. This way we literally heal the wiring and raise the substance of our emotional nature. So: Observe your emotional automatic reactions. As you catch yourself reacting on automatic pilot, stop yourself in the middle (to the best of your ability) and make a conscious effort to consciously respond in a new, loving way. In this way you install a new program. Part of our evolutionary goal is to master and control our bodies so we can use them in service of the Soul and Spirit. When we have an emotional body that does its „own thing,“ the Soul cannot use it in service. When you purify your emotional nature by flooding your feeling nature with love and joy and gratitude, and by striving to respond to what happens in your life in new enlightened ways, you literally purify and thereby raise the very frequency of the cells constituting your feeling instrument.

Lastly, we also need to purify the matter out of which our physical body is made. Now, how do we accomplish that? Through fasting, deep breathing (I am not talking about pranayama!), sports, sweating in the sauna, etc. Fasting, deep breathing, sports and sweating are excellent disciplines to release coarse matter from our physical matter and build new, finer, higher matter into our densest vehicle. In other words: these are excellent exercises to purify and raise the frequency of the cells constituting our physical body.

Now, this being said, as we all know: we are NOT our bodes. So why bother to purify our vehicles if we are NOT our bodies? Excellent question! As I have said in the beginning, we are a trinity: Spirit, Soul, matter. These three aspects work together in unison. The Soul is Spirit’s vehicle of expression, and the matter aspect (involving ALL our bodies) is the Soul’s vehicle of expression.

In other words: The Soul cannot manifest itself without matter (without bodies) because matter is the very vehicle for the manifestation of the Soul.

Our current evolutionary goal is to advance into a Soul-conscious species. Our current evolutionary goal is to MANIFEST the Soul, and for the Soul to manifest itself it needs suitable instruments. A suitable mental, emotional and physical instrument is free of lower-vibratory coarse matter and full of high-level-vibratory fine matter. The Soul literally cannot manifest itself in a heavy, lower-vibratory physical body, emotional vehicle and mental house.