However, again, our first motivation should not be to heal ourselves. Our motivation should be to do good just for the sake goodness. This is the secret to success. The moment it becomes personal, it is no longer selfless, yet selfless service is the goal.
So here is the idea: Make „doing good“ a part of your daily life. Start with a month. For 30 days, without missing a day, get up in the morning and decide to help someone who is in need, and follow through. Keep notes in your diary about this little experiment so you can see how the science of doing good will change your life.
