Why and how to develop self-discipline

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Why and how to develop self-discipline

Self-discipline is one of the most important qualities to develop on the Spiritual path. It is certainly no coincidence that the words disciple and discipline sound so similar. They originate from the same root. Discipulus, in Latin, means student – and discere means to learn.

It is only when the student begins to learn to discipline his and her forces, that true Spiritual growth and self-mastery may be attained. So long as we don’t learn to control the invisible forces within us, we cannot hope to steer and direct our visible life.

Until we decide to develop self-discipline, we are basically thrown hither and yon by the inner currents of desire and by the outer currents of temptation. In other words, we are the victim of desire and confusion and not the captain of our ship.

Self-discipline enables us to direct our forces and thus take control of our life.

With this understanding in mind, how may we develop self-discipline?

We develop self-discipline first by deciding that from this moment forward we’ll control our desires, passions and appetites which have hitherto controlled us and that from this moment forward we’ll resist the temptation to give into selfish gratification.  Step number one is to make a decision to change our life and take control of our forces. What might be helpful is to make this decision in front of our Creator in the form of a Spiritual contract of sorts. Doing this will make it easier to follow through.

Step number two is to take the opportunity, when the lower passion or appetite arises, to not just restrain it but purify it. Remember, we live in a world of energies and forces. Lower passions, desires and appetites are real, tangible forces. Just trying to restrain them will not get rid of them. The only way to get rid of them is to transform them. Energy can neither be created nor destroyed, it can only be transformed. We transform a lower passion by purifying it into a higher aspiration. As we transform these lower forces, one by one, they will soon lose their hold over us as well as their attractive power. In other words, as we begin to purify our life through self-discipline, we will begin feeling repelled by the impure life and start feeling attracted to the pure life. As the lower life is phased out of our constitution through self-discipline, as per the law of attraction, we will no longer feel attracted to it.

It is through the purification of our lower nature that we step into our higher nature. The lower animal forces are not lost in the process of purification, they are simply transmuted into higher spiritual energy. However, this transmutation of lower force into higher energy does not happen by chance. It happens by choice. It is accomplished through self-imposed discipline.

Here is what happens: Each time we give into a lower passion and desire, we give our power away to the lower desire and in this way strengthen the force of desire while at the same time weakening ourselves in proportion. However, each time we restrain a lower desire and transmute it into a higher form of energy, we strengthen our will power and grow in Spiritual power.

As we begin to transform our lower desires into higher energies, we develop will-power, self-confidence, self-love and self-respect. We also begin to conserve our energies rather than dissipate them. In other words, we begin to apply the law of energy conservation. Nature does not dissipate her energies and neither should we if we are serious about stepping into Spiritual maturity.

Without self-discipline we steadily keep drifting lower and lower (one low passion magnetically leads to another lower passion) whereas through the execution of self-discipline we may lift ourselves out of the lower life into the glories of the high life.

We won’t just wake up one magical morning being fully awakened and alive without having initiated the necessary self-discipline to prune away all that is not divine and cultivate all that is. As we sacrifice the lower life, we gain so much in return! Give it a try 🙂

ACTION STEP: Practically speaking, let’s say you want to become the master of your tongue. Each time you are about to say something unfriendly, unsupportive, unhelpful, mean etc., restrain yourself and make yourself say something nice, uplifting and supportive instead. Words are forces! That’s why they can hurt – or uplift, for that matter. Every time we restrain our tongue and/or turn a negative conversation into a positive one, we are literally transmuting lower force into higher energy. We are practicing alchemy 🙂 Spend the next seven days actively practicing alchemy. Let me know how it goes 🙂 You may also be interested in working with our “Every day in every way I am becoming more and more self-disciplined.” MORE INFO HERE

TURN YOUR PROBLEMS INTO PROJECTS: Do you have personal problems and challenges that you would like to solve quickly, masterfully and joyfully by turning them into inspiring projects and catalysts for Spiritual growth? Or would you just like some help stepping into self-mastery and speeding up your evolutionary journey? If so, you may book a one-to-one coaching appointment with Gloria HERE

About the Author:

Gloria Excelsias
Gloria Excelsias is the President of the I AM University, an educational platform with focus on Spiritual and psychological development, that was established by the late Dr Joshua David Stone and handed over to her care in 2005, at Dr Stone’s passing. As Dr Stone’s personal assistant, close friend and protégé, she received ongoing personal training in applied transpersonal psychology and integrated ascension which would prepare her consciousness for her later service work as the University’s President. Having moved the I AM University from California to Salzburg, Austria, her native country, she is now passionately dedicated to running and evolving the I AM University as an inspired writer and coach, placing thematic priority on Spiritual psychology, intuitive philosophy and the overall unfoldment of human consciousness.


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