The next lesson is to realize that very often the best response is no response to such attacks and criticism. Since you are not allowing their attacks to affect you or enter your subconscious mind or hypnotize you, so to speak, because you have a strong Spiritual and psychological immune system, positive mental attitude, perspective and understanding that deflects it from affecting you, there is no reason to respond very often. It takes two to have a fight and if one does not choose to engage then it cannot happen. The lesson is, if you ever do respond, do so in a non-reactive manner, which is calm, rational, objective, and unconditionally loving. Have compassion for the fear and pain that that person must live in to have to react with attack and judgment to try and find inner peace.

See beyond the attack and judgment to see if there is anything to learn from what is being said without responding to the negativity of the attack and judgment that is sent your way! Be willing to admit mistakes if you made any, without losing personal power, self-love or self-worth, or losing your inner peace, knowing that mistakes are positive and not negative. Since you are not being victimized by what is being said and not reacting to it, even thank the person, if appropriate, which will totally confuse the negative ego who is prepared for war and battle. Give them only unconditional love and kindness in return, if it is appropriate to respond at all!
The last thing I would say is if this ever occurs and you feel your invulnerability faltering at all, this is very easy to stabilize. The first way is to review the points in this chapter to make sure you are doing them all. Second, make a list in your mind or on a piece of paper privately telling yourself why what is being said is not true and is a projection of the person who is attacking and judging. Once in a while, if we have a lot going on, a little self-doubt might creep in. If you do as I suggest here, this will reinforce your Spiritual and psychological invulnerability. If you are totally mentally strong, clear, unconditionally loving, and in integrity in everything you think, say and do, then nothing anyone can say can affect you because you know in your self and in your relationship to God and the Masters that you have been 100% clear and in integrity in everything you have thought, said and done within the overall context of the Spiritual ideals, morals and ethics you live by every moment of your life.

So, my Beloved Readers, if you practice these step by step Spiritual and psychological principles this will give you the humble Spiritual and psychological invulnerability which can also be called Master or Causal Consciousness, which makes you unable to be victimized by the attacks, judgments and criticisms of others. It is my sincere hope and prayer that you have found this Spiritual and psychological formula given forth by Spirit, the Ascended Masters, and myself a helpful understanding so you can stand and live your life as the “Integrated Spiritual Master” it is your destiny to be!